tag:blogger.com,1999:blog-14163341843283301782024-03-13T07:48:45.784-07:00spinalsurferUnknownnoreply@blogger.comBlogger251125tag:blogger.com,1999:blog-1416334184328330178.post-30435857443515511372020-07-13T01:45:00.002-07:002020-07-13T01:45:34.300-07:00Surfing in Brunei/BorneoWell, it's been a while!<br />
<br />
Not that I stopped surfing but I had a child and took a wee break and I've slowly been getting back in the water here in Cornwall.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB2V017iukButAool0j0vigbeRm5mBZWPMJebZpEyAKrJdIlx7s9aaY2pzuSiraXP3c96HA_fF93oFI-2EnopxWsLnACaR0Mhl4APtnH5cYfP50NEuR6knLTA0IOyWDXymDoUNtRonggir/s1600/borneo+map.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1336" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB2V017iukButAool0j0vigbeRm5mBZWPMJebZpEyAKrJdIlx7s9aaY2pzuSiraXP3c96HA_fF93oFI-2EnopxWsLnACaR0Mhl4APtnH5cYfP50NEuR6knLTA0IOyWDXymDoUNtRonggir/s320/borneo+map.png" width="287" /></a></div>
<br />
<br />
But in two weeks time I head off for Bruinei and whilst there are some mind boggling possibilities a short hop away. Well due to Covid 19, short hops might be somewhat harder to pull off. So I started looking at the map of Borneo and I was immediately drawn to the far North Eastern Corner of Sabah, in Malaysia....and an area called Kudat, I don't think they'll be waves too often but looks fun and the diving looks immense.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/bktLM752w0U/0.jpg" src="https://www.youtube.com/embed/bktLM752w0U?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<br />
<br />
<br />
There of course is<a href="http://www.tipofborneoresort.com/"> Tommy's Place</a> the local surf, windsurf, dive hand out and I read the following on his website which made me think I must go look;<br />
<br />
<br />
<div style="background-color: white; color: #515655; font-family: "Trebuchet MS", Arial, sans-serif; font-size: 12px; margin-bottom: 10px; padding: 0px;">
Turtle laying.</div>
<div style="background-color: white; color: #515655; font-family: "Trebuchet MS", Arial, sans-serif; font-size: 12px; margin-bottom: 10px; padding: 0px;">
The beach is a popular place for turtle to lay eggs as it is the nearest beach for the two seas in front.</div>
<div style="background-color: white; color: #515655; font-family: "Trebuchet MS", Arial, sans-serif; font-size: 12px; margin-bottom: 10px; padding: 0px;">
Unfortunately the villages always collect the eggs to sell them at the local market. Recently thru our efforts we have started encouraging the local villages that turtle eggs is good for tourism and therefore will provide a better livelihood than poaching eggs.</div>
<div style="background-color: white; color: #515655; font-family: "Trebuchet MS", Arial, sans-serif; font-size: 12px; margin-bottom: 10px; padding: 0px;">
So the result is that we have our first nest that is caged by our resort.</div>
<div style="background-color: white; color: #515655; font-family: "Trebuchet MS", Arial, sans-serif; font-size: 12px; margin-bottom: 10px; padding: 0px;">
It was bought back from a poacher for 50 ringgit and another 50 ringgit will be given to them if the turtle eggs successfully hatch. I will upload pics for you soon.</div>
<div style="background-color: white; color: #515655; font-family: "Trebuchet MS", Arial, sans-serif; font-size: 12px; margin-bottom: 10px; padding: 0px;">
Please click the link above to see the turtles finally hatching. </div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-65940957082018266882012-12-22T10:20:00.004-08:002012-12-22T10:20:59.549-08:00Chav's Cornish road trip<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4Hk-HTgxbynLp3THqi0AfmODLnU3Eiq77FyP-GNUEi0aFz7iRdsvvpm2CrjbLFnxrzZbUqZgt59LJvObnF_5JnoaPGor2DMlBzsW0Phw9ZDhV41wjl642kSFJ8ZVedyvCXYnj6UlWZFeP/s1600/288926_10152335412590114_263786590_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4Hk-HTgxbynLp3THqi0AfmODLnU3Eiq77FyP-GNUEi0aFz7iRdsvvpm2CrjbLFnxrzZbUqZgt59LJvObnF_5JnoaPGor2DMlBzsW0Phw9ZDhV41wjl642kSFJ8ZVedyvCXYnj6UlWZFeP/s320/288926_10152335412590114_263786590_o.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXIJRMGfxd89bSc6GlWm13A2gGVJPcCo8AzlGrRh1P0sHscQYZ7SB7G11K46hQzcnhSnhk2KsaBYtoZrXFOFq5zmPOu4gZgUI6BexFZQIJRk4fxhhNqaYwrTLI4OrDN5JrWi8PYwuWVKGA/s1600/340343_10152335412580114_565023748_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXIJRMGfxd89bSc6GlWm13A2gGVJPcCo8AzlGrRh1P0sHscQYZ7SB7G11K46hQzcnhSnhk2KsaBYtoZrXFOFq5zmPOu4gZgUI6BexFZQIJRk4fxhhNqaYwrTLI4OrDN5JrWi8PYwuWVKGA/s320/340343_10152335412580114_565023748_o.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQCuJPx8k1s9JwXETXqfEceJl0flb8EUMaF54D791732XgLsDutKDOnmKMvyExDLFLz4hQOBUJxH-8j2uug76mgEb9qxJwB9J-P3LUvGOiMcpYwKmFyADsm3kRa80D4tpT0FVuFIqDsChD/s1600/414166_10152335412315114_522242703_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQCuJPx8k1s9JwXETXqfEceJl0flb8EUMaF54D791732XgLsDutKDOnmKMvyExDLFLz4hQOBUJxH-8j2uug76mgEb9qxJwB9J-P3LUvGOiMcpYwKmFyADsm3kRa80D4tpT0FVuFIqDsChD/s320/414166_10152335412315114_522242703_o.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh945qkRLBpiI4ACXSI6MZKUJgh9C8TPNN-1cwjoNvqHnWce7Q8Mz2WFPTugynSUiPoun3Cqcm9PXUh11KdIu_V9iT3iUqBbdICKR-C7sZsPcRKFwyqbx78QmVo8T0yGXbPzFPIQNtfJQx7/s1600/458612_10152335412310114_365592890_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh945qkRLBpiI4ACXSI6MZKUJgh9C8TPNN-1cwjoNvqHnWce7Q8Mz2WFPTugynSUiPoun3Cqcm9PXUh11KdIu_V9iT3iUqBbdICKR-C7sZsPcRKFwyqbx78QmVo8T0yGXbPzFPIQNtfJQx7/s320/458612_10152335412310114_365592890_o.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwMYlfcJEOza_V9T_tA8GR7kvUIBgDFiRHCjgZGCIo5YaueNXW2ZormmNxrQgd77LXu88-GRuw5WmPRodZG6ud1O12xWBZu1GPEiXy2dGP7A0uUu7fOBZk2AeyQ3ci7FuQJ8Tqo2qAlxsF/s1600/471639_10152335411885114_40101501_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwMYlfcJEOza_V9T_tA8GR7kvUIBgDFiRHCjgZGCIo5YaueNXW2ZormmNxrQgd77LXu88-GRuw5WmPRodZG6ud1O12xWBZu1GPEiXy2dGP7A0uUu7fOBZk2AeyQ3ci7FuQJ8Tqo2qAlxsF/s320/471639_10152335411885114_40101501_o.jpg" width="320" /></a></div>
Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-1416334184328330178.post-4647765656149146462012-12-22T10:20:00.002-08:002012-12-22T10:20:31.261-08:00North Canyon show 2012<iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" src="http://www.youtube.com/embed/9YM0bom3y_g" width="560"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-13615402721566556882012-12-15T09:34:00.000-08:002012-12-15T10:22:12.592-08:00Congratulations Joel Parkinson 2012, Pipline master and World Champion.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirNuhJdh9Mpw9rGUOgOeqiGvnVqlemLxESDoIYcgJW_DJuOJoqRXEAdPiKt4KFTTjwg139Kcwk03YnyBTIZhU3pmsChK-e0fG-1lM2Ysz5J9wFJc7ujUxnjWpmGFJNobZTJM5uIgdtVWgb/s1600/Joel-Parkinson-World-Title.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirNuhJdh9Mpw9rGUOgOeqiGvnVqlemLxESDoIYcgJW_DJuOJoqRXEAdPiKt4KFTTjwg139Kcwk03YnyBTIZhU3pmsChK-e0fG-1lM2Ysz5J9wFJc7ujUxnjWpmGFJNobZTJM5uIgdtVWgb/s640/Joel-Parkinson-World-Title.jpg" width="640" /></a></div>
<iframe width="560" height="315" src="http://www.youtube.com/embed/B2lhLjW2uc0" frameborder="0" allowfullscreen></iframe>
<iframe src="http://player.vimeo.com/video/54504340?portrait=0&badge=0&color=ffffff" width="400" height="300" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-91619189129456696742012-12-15T09:31:00.000-08:002012-12-15T09:31:20.047-08:00<div style="font: 14px/normal arial, sans; color: rgb(43, 43, 43); font-size-adjust: none; font-stretch: normal;" id="tamap_init">
<img id="tamap_img" src="http://www.tripadvisor.com/CommunityMapImage?id=9E8CC4D30296C8EAC0C91B0F3C768418&type=GUID&size=LARGE">
<ol id="tamap_faves">
</ol>
<ul style="margin: 10px 0px 0px -10px;" id="null">
<li id="null">Create your own <a style="color: rgb(46, 50, 140); text-decoration: none;" id="null" href="http://www.tripadvisor.com/TravelMap">travel map</a>.</li>
</ul>
</div>
<script src="http://www.tripadvisor.com/MemberTravelMap?a=EMBED&mode=js&id=g9E8CC4D30296C8EAC0C91B0F3C768418&want=map,favorites"></script>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-41156190555783302192012-11-24T04:48:00.001-08:002012-11-24T04:48:19.558-08:00Surfing Bali<iframe allowfullscreen="allowfullscreen" frameborder="0" height="281" mozallowfullscreen="mozallowfullscreen" src="http://player.vimeo.com/video/53715466?badge=0" webkitallowfullscreen="webkitallowfullscreen" width="500"></iframe> <br />
<a href="http://vimeo.com/53715466">Water Dancer</a> from <a href="http://vimeo.com/user11448121">Sea Gypsy Films</a> on <a href="http://vimeo.com/">Vimeo</a>.<br />
<br />
Back in the day I used to live in Bali and this little vid reminded me of the good life.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-92087851815454703422012-11-13T12:36:00.001-08:002012-11-13T12:36:41.898-08:00Gabriel Medina doing a back flip<iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" src="http://www.youtube.com/embed/Frc0tamKDTM" width="560"></iframe><br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-32266341937550493242012-10-22T12:21:00.002-07:002012-10-22T12:22:17.208-07:00Tony Plant<a href="http://tonyplant.tumblr.com/">Tony Plant</a> must be well known, surely. He should be. He's a guerrilla style artist, he commandeers nature as his canvas and then just buggers off and leaves it...I mean anyone can enjoy it. Surely that's what art should be...................... His work floats my boat. <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiScH61eabOyWl4k14ay1NuCc7I-4SlUwr3O9hbaRRFA1fjQfAmzLyN4emgqU-gtKh0tSAzS8UAuQSZXhXiSG24jdTfZDaqPnICrXTtyx9GfkoXYGyCrS-nDka1XvZhMwohCPeaWjVY4YoQ/s1600/183615_275728942527018_1729712549_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiScH61eabOyWl4k14ay1NuCc7I-4SlUwr3O9hbaRRFA1fjQfAmzLyN4emgqU-gtKh0tSAzS8UAuQSZXhXiSG24jdTfZDaqPnICrXTtyx9GfkoXYGyCrS-nDka1XvZhMwohCPeaWjVY4YoQ/s640/183615_275728942527018_1729712549_n.jpg" width="640" /></a></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-31492250167047007802012-10-22T12:14:00.003-07:002012-10-22T12:14:56.513-07:00Tube take<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga6J2c_xvd1S4weTBIxi1jVV7sKHV5tl7XYYk4b5QThFkcFtZbQxmcCTY-sAplIjg1d9S9bPpdUVSKTLCxiCs_4ov-hdq91NYICCBf62bajmZixrBcwZ4-WGM6PoqKn9hKUAgUtdk8JXBF/s1600/216013_398597046861733_1144044321_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga6J2c_xvd1S4weTBIxi1jVV7sKHV5tl7XYYk4b5QThFkcFtZbQxmcCTY-sAplIjg1d9S9bPpdUVSKTLCxiCs_4ov-hdq91NYICCBf62bajmZixrBcwZ4-WGM6PoqKn9hKUAgUtdk8JXBF/s640/216013_398597046861733_1144044321_n.jpg" width="640" /></a></div>
<br />
It kind of got me thinking a bit this piccy. I'm glad to know that that step I feel when a wave sucks out from out of me is actually real, you can see it right under him. Where me and this guy difer is belief, he believes he will make it, well not this wave but may be the next. I on the other hand, know I wouldn't and would have long since adopted "wipe out pose and face"<br />
Great shot, bet he got a cold flush or worse on this.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-6467726124472662872012-10-05T04:44:00.002-07:002012-10-05T04:44:55.385-07:00Matahi Drollet aged 14 doing Chopes.<iframe allowfullscreen="allowfullscreen" frameborder="0" height="281" mozallowfullscreen="mozallowfullscreen" src="http://player.vimeo.com/video/43572016" webkitallowfullscreen="webkitallowfullscreen" width="500"></iframe> <br />
<a href="http://vimeo.com/43572016">Matahi DROLLET "Go For It" @ Teahupoo Tahti</a> from <a href="http://vimeo.com/user730795">marco omicro</a> on <a href="http://vimeo.com/">Vimeo</a>.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-33624867143539454402012-09-24T14:08:00.004-07:002012-09-24T14:08:54.167-07:00Style<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFGz8oFROMJCwB0x80zlE2cpwihvZ6rYEibIjXaXlb3VUYLCI2_YBuxnrfsitDOed3Sz_j39oxPqw8GJyvmsXTbQhAOSkzW2PkrIdbv9sCgkWj8gtQwY3OVilxDqGkpfdsd2kqDvLls4Xz/s1600/308196_484885464862696_259763780_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFGz8oFROMJCwB0x80zlE2cpwihvZ6rYEibIjXaXlb3VUYLCI2_YBuxnrfsitDOed3Sz_j39oxPqw8GJyvmsXTbQhAOSkzW2PkrIdbv9sCgkWj8gtQwY3OVilxDqGkpfdsd2kqDvLls4Xz/s640/308196_484885464862696_259763780_n.jpg" width="436" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjuETiCKhbGXlMVKlngHgJTsJMGkY03Jle0ZplE7srzl6RPULY0VArg_T8BjL7gccd78yRGrH6obXEg6lOF9P1FQn0hvX1tLK3NcTJ-4zOFNwvoKwZ6GdHnCEbiBn-LtL1se2nCT8w1WXw/s1600/61994_484185194932723_842439782_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjuETiCKhbGXlMVKlngHgJTsJMGkY03Jle0ZplE7srzl6RPULY0VArg_T8BjL7gccd78yRGrH6obXEg6lOF9P1FQn0hvX1tLK3NcTJ-4zOFNwvoKwZ6GdHnCEbiBn-LtL1se2nCT8w1WXw/s640/61994_484185194932723_842439782_n.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV2S53kuti6NuN9Ax3ERQZ7_tGWZ-adI74qnBwc_uE4RRUiWw1y7FXRJaoOPN_5HQIJmNhM-vWUaK8YdiZhwrnhcsXjsNVeaczWnF8t7KpFxCO-jUUP1Vw_lRNsSzcw8L361uZsufxCPT9/s1600/423636_481627645188478_595350131_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV2S53kuti6NuN9Ax3ERQZ7_tGWZ-adI74qnBwc_uE4RRUiWw1y7FXRJaoOPN_5HQIJmNhM-vWUaK8YdiZhwrnhcsXjsNVeaczWnF8t7KpFxCO-jUUP1Vw_lRNsSzcw8L361uZsufxCPT9/s400/423636_481627645188478_595350131_n.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtYFNt-hd5p64ytdP6YVjQEZT2Le_GjubiJrVxzqEQjYT39cahAZ_uhyphenhyphenNuyW6jNUClLaJuv2yuKRNGYnngFXJzEpdXG5BX2Q9ZA0P68Ss0o5bAc-SZKvFB2F_WngfGg74CoqH0_05m8RZL/s1600/539526_482567511761158_437222451_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtYFNt-hd5p64ytdP6YVjQEZT2Le_GjubiJrVxzqEQjYT39cahAZ_uhyphenhyphenNuyW6jNUClLaJuv2yuKRNGYnngFXJzEpdXG5BX2Q9ZA0P68Ss0o5bAc-SZKvFB2F_WngfGg74CoqH0_05m8RZL/s400/539526_482567511761158_437222451_n.jpg" width="400" /></a></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiViwyZU56moF8JVaQmW_hyphenhyphenHtmS2wa94A8Ij-DSigPlxWOOuKkE61zLDjrDCdhO1dOL9THjhAzsp_8sujLqQgjo83flF3KAeApJnAA9xPTs3eFNbvh24Ga7YYUFzEx-bZ564eKixXuVOSAw/s1600/244209_482160595135183_2135939314_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="221" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiViwyZU56moF8JVaQmW_hyphenhyphenHtmS2wa94A8Ij-DSigPlxWOOuKkE61zLDjrDCdhO1dOL9THjhAzsp_8sujLqQgjo83flF3KAeApJnAA9xPTs3eFNbvh24Ga7YYUFzEx-bZ564eKixXuVOSAw/s400/244209_482160595135183_2135939314_o.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOKalkt1aJG9k1ljJDqrFly-z0Tz4T6xrbXhQiqimSo60xT21QKo53nVyd4UcSplyFKaOZHw4f4fn512kZNuYjxyr_o45rFv3CaYKmJEOS8hRqR-hhBhhyoaJ11jUSEDhXiUD0czAixJ8Z/s1600/550886_482766591741250_1978122708_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="270" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOKalkt1aJG9k1ljJDqrFly-z0Tz4T6xrbXhQiqimSo60xT21QKo53nVyd4UcSplyFKaOZHw4f4fn512kZNuYjxyr_o45rFv3CaYKmJEOS8hRqR-hhBhhyoaJ11jUSEDhXiUD0czAixJ8Z/s400/550886_482766591741250_1978122708_n.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-1416334184328330178.post-53290661499539008122012-09-23T04:15:00.002-07:002012-09-23T04:15:46.416-07:00Kenitra revisted.Last year some time I went off to Morocco and got some pretty good waves in pretty good conditions. I did go and check out the fabled rivermouth wave of Kenitra in the north which was horrendously polluted. <a href="http://spinalsurfer.blogspot.co.uk/2011/05/pollution.html">Click here to refresh your memory</a>.<br />
I have to say I couldn't see myself surfing the place under any condition as the water suggested a bit more than a quick sprint to the lav.<br />
Anyway Chav freshly back from a few years in Casablanca dug up a picture of the place doing its thing..................I for one am still not going out there. <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg36nGRx73CmDPZJz5BAvtp9l6bvD_4d17CcnJ1siCyIr4k-L0PZLSx1dkZWUFe90ghIbotvDorZo9mBg73avjg9lG5i8sfcOvsMUe-7UxNadh1akBQu2tnxMvg5NdZljwr73EzADZ0Yna4/s1600/Kenitra.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg36nGRx73CmDPZJz5BAvtp9l6bvD_4d17CcnJ1siCyIr4k-L0PZLSx1dkZWUFe90ghIbotvDorZo9mBg73avjg9lG5i8sfcOvsMUe-7UxNadh1akBQu2tnxMvg5NdZljwr73EzADZ0Yna4/s640/Kenitra.jpg" width="640" /></a></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-37795114794586253142012-09-20T10:10:00.002-07:002012-09-20T10:10:59.514-07:00Blah<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwFwInHkDobwpXk9AOk80ltBrvBLOHinwbmnawygl5Q28UwuWFRF0tFP8J1wQCNXpnwHz0i8Ih5H7_80tf2zYgULS6azNAx4h93oGambIUggAo5w25aG5c5iYEyozL76xbU8Rhv3dPJjOI/s1600/39768_10150246142100175_5831773_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwFwInHkDobwpXk9AOk80ltBrvBLOHinwbmnawygl5Q28UwuWFRF0tFP8J1wQCNXpnwHz0i8Ih5H7_80tf2zYgULS6azNAx4h93oGambIUggAo5w25aG5c5iYEyozL76xbU8Rhv3dPJjOI/s400/39768_10150246142100175_5831773_n.jpg" width="322" /></a></div>
What leaving waves behind can lead you too.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie-Mj1_5lTxOH6R7XL0EsG1YKcjosFTZ_nsKObDYubgPKZUAyk39527kWuFOQUpc16oKgha7RbeqC_q2eRi1gMEIVz0LPKwMKckdWKnK6-Mun0SfB6btHwRQyAk2TYHmiR-efd00uAxUBD/s1600/561131_10151059259297549_1154480909_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie-Mj1_5lTxOH6R7XL0EsG1YKcjosFTZ_nsKObDYubgPKZUAyk39527kWuFOQUpc16oKgha7RbeqC_q2eRi1gMEIVz0LPKwMKckdWKnK6-Mun0SfB6btHwRQyAk2TYHmiR-efd00uAxUBD/s400/561131_10151059259297549_1154480909_n.jpg" width="335" /></a></div>
<br />
What humans have lead our planet too.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgPVJcou-STpCnLVg-TodDzgN8K3bzld9A0_fWYYl3oiEQ6QfYZWQVaiP9ovEDQq83UYhCRh_Os3NVDahs5SycwWhAVLMNppoNbKS5kCwHigZuZtvDb8Ddh5bbk2WIfRCNigdR792LehTz/s1600/548104_10152104170470128_161154989_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgPVJcou-STpCnLVg-TodDzgN8K3bzld9A0_fWYYl3oiEQ6QfYZWQVaiP9ovEDQq83UYhCRh_Os3NVDahs5SycwWhAVLMNppoNbKS5kCwHigZuZtvDb8Ddh5bbk2WIfRCNigdR792LehTz/s400/548104_10152104170470128_161154989_n.jpg" width="400" /></a></div>
What leads me to feel disatisfied with what I have.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDHW2bcW3VrAbXb9xTZhSEA-ltLLrcBSwe5YFfLJyiIUAB4PT5y5iotgmgsOuTeJDuMZd83APIoHpYJVQAQ_y4uVDtDBRP4BB9qYY-Z_pgb_0hl3Z3GN0Mx_RNfGXMQfOpPGjFqv-1zDf3/s1600/010.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDHW2bcW3VrAbXb9xTZhSEA-ltLLrcBSwe5YFfLJyiIUAB4PT5y5iotgmgsOuTeJDuMZd83APIoHpYJVQAQ_y4uVDtDBRP4BB9qYY-Z_pgb_0hl3Z3GN0Mx_RNfGXMQfOpPGjFqv-1zDf3/s400/010.jpg" width="400" /></a></div>
What makes me think "iT'S ALL GOOD"<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPCApXxBF3rV3wS0EkonGBpSCjOf0RTpsFyoVo87iJ5Vw33xdRo9saOVdZ-kkN-bcVVDSFOcoKyMMo9b8BBD8C-Cw9KIcT2LbimUWpJq6j9rP_EmJybnhQCVMZfC1VISbbEBDZ5WDwDlTy/s1600/bus.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPCApXxBF3rV3wS0EkonGBpSCjOf0RTpsFyoVo87iJ5Vw33xdRo9saOVdZ-kkN-bcVVDSFOcoKyMMo9b8BBD8C-Cw9KIcT2LbimUWpJq6j9rP_EmJybnhQCVMZfC1VISbbEBDZ5WDwDlTy/s400/bus.jpg" width="400" /></a></div>
I'm glad these guys are around.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzN7QRsnbONTFK_129WH2lNjLfup43dcX73lkKJM5f-vcN9y_iyChlJch9X6pB_RP759PeVciu8x7GxJr0-R2Q6ZVoXrPJ1qn-tXVwL6XVnlKs50bSyf8MwD5GqgfyHfD0OZipWBmE8HTH/s1600/Martin+Harley.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzN7QRsnbONTFK_129WH2lNjLfup43dcX73lkKJM5f-vcN9y_iyChlJch9X6pB_RP759PeVciu8x7GxJr0-R2Q6ZVoXrPJ1qn-tXVwL6XVnlKs50bSyf8MwD5GqgfyHfD0OZipWBmE8HTH/s400/Martin+Harley.jpg" width="300" /></a></div>
Martin Harley is always on the playlist.<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-39362882655097829122012-09-13T11:54:00.001-07:002012-09-13T11:54:43.440-07:00Fancy taking a desert wave?<iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" src="http://www.youtube.com/embed/DJfxUPPuAqU" width="560"></iframe><br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-86947524785128179402012-09-09T13:59:00.006-07:002012-09-09T13:59:55.792-07:00Lazy days<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvMs_MVEcf2Fi2VdI8Zh-uDjaagaGoOOxs_LqhgV3zFAph-eH0ctQexxlQE8l-ifTUJ2f6c0-MbMACW_RxxIEUF5sTxlgM1uQ9Gf5yJRAV4Iy5N7bHdMryr2QKhG-GZBeYR1uBsqv_K6a/s1600/DSC_0154.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvMs_MVEcf2Fi2VdI8Zh-uDjaagaGoOOxs_LqhgV3zFAph-eH0ctQexxlQE8l-ifTUJ2f6c0-MbMACW_RxxIEUF5sTxlgM1uQ9Gf5yJRAV4Iy5N7bHdMryr2QKhG-GZBeYR1uBsqv_K6a/s320/DSC_0154.JPG" width="320" /></a></div>
<br />
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhiiofjFGpre9byex7xb_fpMP4MB6asWvDdbPBnBvaO-D4pW388iNbDim-f1dp3W2DH1UtAGFi4_OCkqFD26U7XCiJ2E4ySf5OwHCihyw0ab81iolKveGCVdZK3Fzz1JGmHc9f2YVsy6aT/s1600/DSC_0103.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhiiofjFGpre9byex7xb_fpMP4MB6asWvDdbPBnBvaO-D4pW388iNbDim-f1dp3W2DH1UtAGFi4_OCkqFD26U7XCiJ2E4ySf5OwHCihyw0ab81iolKveGCVdZK3Fzz1JGmHc9f2YVsy6aT/s320/DSC_0103.JPG" width="320" /></a></div>
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBHTnYFjCiEhyphenhyphenfUKGMbEcROCT0_dudaSYAwe7YT-g0nDzGiPSD8ngrq4RnkDecacsdP2uOmNhQlRH_ppsAgxEEZfy8JwPdDr2bcwthckXIWkrTPhhp_Ix8WQ_IX8jhaXAfE39UC3gU5Slq/s1600/DSC_0151.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBHTnYFjCiEhyphenhyphenfUKGMbEcROCT0_dudaSYAwe7YT-g0nDzGiPSD8ngrq4RnkDecacsdP2uOmNhQlRH_ppsAgxEEZfy8JwPdDr2bcwthckXIWkrTPhhp_Ix8WQ_IX8jhaXAfE39UC3gU5Slq/s320/DSC_0151.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrK4MwFEWVw1oViNd-HA1fKfI0sENlR8QE-Gxm_zx8hC8XAreEaU27rBiE-tFa2qTO4Y7ASuNvam463YYOTH-tr09JJyYnVOX-hCJCxuIlhca77U5Cea4uZCBncGJn8CMr7ReKH-J6c0DZ/s1600/DSC_0176.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrK4MwFEWVw1oViNd-HA1fKfI0sENlR8QE-Gxm_zx8hC8XAreEaU27rBiE-tFa2qTO4Y7ASuNvam463YYOTH-tr09JJyYnVOX-hCJCxuIlhca77U5Cea4uZCBncGJn8CMr7ReKH-J6c0DZ/s320/DSC_0176.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGwbxQ1YhUwgAmWkfhqsLfPGAR4X3Q7VHTRPvGZ2dYBnBz03U3GYYoN80J9HlVKNw6UjpKyfKY1e2t7vYUXj2iJp-Fspcx5nB9mGSQmRHIBjhDRTHHRpNqu9KJtZvSs5IX_pOGMsMwHHSi/s1600/DSC_0166.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGwbxQ1YhUwgAmWkfhqsLfPGAR4X3Q7VHTRPvGZ2dYBnBz03U3GYYoN80J9HlVKNw6UjpKyfKY1e2t7vYUXj2iJp-Fspcx5nB9mGSQmRHIBjhDRTHHRpNqu9KJtZvSs5IX_pOGMsMwHHSi/s320/DSC_0166.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhiVRAVWKuPz8PJhVaRKSLTC3Y90llaSIOTrTj_SN6Xv8sn8VzP0sLWlo5zE2aS0Hpl3doqGVgG0A9oOp7VkI26RlTWAYA75E7U2efFY8l4EohoZRQ_JyZ6OI_ybKCEqzWXnTV1WE3F5hT/s1600/DSC_0218.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhiVRAVWKuPz8PJhVaRKSLTC3Y90llaSIOTrTj_SN6Xv8sn8VzP0sLWlo5zE2aS0Hpl3doqGVgG0A9oOp7VkI26RlTWAYA75E7U2efFY8l4EohoZRQ_JyZ6OI_ybKCEqzWXnTV1WE3F5hT/s320/DSC_0218.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh32yXCnkZrecmY00CQdu4JlBH-IyGykLCjdePb2JgvjMDhnb69_jD4sZBRWMIxpGfxFi9LVpHLfvX_cbbKh31eWfr-Qt7I7AOtq_21aNmtd6AkC7yQjZomX0v0-bRXg6TSd52CZRlzqLay/s1600/DSC_0263.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh32yXCnkZrecmY00CQdu4JlBH-IyGykLCjdePb2JgvjMDhnb69_jD4sZBRWMIxpGfxFi9LVpHLfvX_cbbKh31eWfr-Qt7I7AOtq_21aNmtd6AkC7yQjZomX0v0-bRXg6TSd52CZRlzqLay/s320/DSC_0263.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div>
<br /></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-80764635835997554952012-08-15T10:30:00.001-07:002012-08-15T10:30:21.530-07:00Secret spot beer<div><p>Couldn t help but lament my former favourite right when I saw this beauty in my favourite warehouse....beers of the world</p>
<br/><img src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGLwl0NU8Vei1mfGrl2oSNQzJlKrB2oTpOy_N3nzXFpXMkqkY9E6q_ULPsKOpm6XXkSThBZvSz94P7ZvTp0sVWv_la17ngA58c59eHGJlYN2JaR-u-1pyyKsiVRLInUZfyz2ckSD87dXx-/' /></div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-1416334184328330178.post-73242689625931334482012-07-19T01:42:00.001-07:002012-07-19T01:42:47.058-07:00Small tight tubes<iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/44263348?title=0&byline=0&portrait=0&color=ffffff" webkitallowfullscreen="" width="400"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-90403082620107031792012-07-11T06:01:00.000-07:002012-07-11T06:01:16.229-07:00Joel Fitzgerald shaping.<iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/41638027" webkitallowfullscreen="" width="400"></iframe><br />
<br />
Times in Cornwall have been barren on the wave and weather front. Constant rain, wind and no quality swell has meant that not alot has been happening on the surf scene.....I checked out this short film by Joel Fitzgerald about shaping, which I loved. Hope you do to.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-21107129233179858982012-06-23T00:04:00.001-07:002012-06-23T00:04:29.366-07:00I feel sick<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyceJdk_SD69dO-6b0aeaCFRlj2Q-ZornjxMoSIcO5X0zpzEZ45RcbuMjgWByycGXbzqsygkzO8TRCx6LRAi8c2Wj6wFXHgsviDNyYLyfJdqKlQDszWdhnVr1MTnmLvHr-ECyrrJsA7zoB/s1600/224936_438154072884008_1588499705_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyceJdk_SD69dO-6b0aeaCFRlj2Q-ZornjxMoSIcO5X0zpzEZ45RcbuMjgWByycGXbzqsygkzO8TRCx6LRAi8c2Wj6wFXHgsviDNyYLyfJdqKlQDszWdhnVr1MTnmLvHr-ECyrrJsA7zoB/s640/224936_438154072884008_1588499705_n.jpg" width="640" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-4390008631987154272012-06-23T00:03:00.000-07:002012-06-23T00:03:50.414-07:00Maldive Boat trip<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn2WxMddShfc656ga4f_Io2Uzj-BM92GPWqqHim2L6DY3B_tfxAi81Tn6AkaWSwdARTf0RRyqEZzQUzEQKkqb3o0nq6Xa7pgu5UuTrNPEo0x-XjV9sS9u8hDRBm06_SMg0WnpSqOQeFFZf/s1600/598583_10151224669499908_379281578_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="476" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn2WxMddShfc656ga4f_Io2Uzj-BM92GPWqqHim2L6DY3B_tfxAi81Tn6AkaWSwdARTf0RRyqEZzQUzEQKkqb3o0nq6Xa7pgu5UuTrNPEo0x-XjV9sS9u8hDRBm06_SMg0WnpSqOQeFFZf/s640/598583_10151224669499908_379281578_n.jpg" width="640" /></a>
<br />
<br />
I knew there was a reason why I am staying and surfing in the English "summer" which has been the worst for weather and waves I have ever known....imagine shelling the Sputnik to go to the Maldives and then that happening.....still good opportunity to Robinson Crusoe it and beat the crowds.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-28572843138133969992012-06-21T03:26:00.001-07:002012-06-21T03:26:42.558-07:00Getting your wetty off.<iframe src="http://player.vimeo.com/video/11042694?autoplay=1" width="358" height="201" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-75139847741026721402012-06-05T02:23:00.003-07:002012-06-05T02:23:57.353-07:00Queens sticks to retro quiver<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrSLnjLgiQIcdCpckVZL6iuacoy2c4LnLjaL1fcU-_7fy5_FLCdNuxbPup2ucFPMlZ5-yUOTrpeLESnU23cYgTGqqnSfwM9zwCWu9OS42C9lcWCl1qyeBRBHBWc0dB9AusH70VLkR8a6tq/s1600/375887_338157149588900_134159256655358_804133_247797113_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrSLnjLgiQIcdCpckVZL6iuacoy2c4LnLjaL1fcU-_7fy5_FLCdNuxbPup2ucFPMlZ5-yUOTrpeLESnU23cYgTGqqnSfwM9zwCWu9OS42C9lcWCl1qyeBRBHBWc0dB9AusH70VLkR8a6tq/s400/375887_338157149588900_134159256655358_804133_247797113_n.jpg" width="400" /></a></div>
On her diamond Jubilee Prince Philip took her to Regents Park shaping shack, despite Phil the Greek's advice for her to get contemporary and go parabolic and pull the rails in, Queenie just couldn't bear the idea of losing her hot dogging trim lines.................keel fins and flat rockered till the end.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-4769877270257178422012-05-23T06:21:00.002-07:002012-05-23T06:21:08.326-07:00Night surfing Pipeline<iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/1JPws7QSe3w" width="560"></iframe>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-1416334184328330178.post-45927468271106465002012-05-14T02:50:00.001-07:002012-05-14T02:54:32.984-07:00Laird Hamilton workout<br />
<br />
<br />
<br />
<iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/s3sMjz6dtX0" width="560"></iframe><br />
<br />
I've been looking for my inspiration to get a health kick on......you realise how far behind you can get when you watch Laird and his pal's here................... <em>made me feel a bit like, well there's no point starting 'cause you're never gone get there.</em><br />
<br />
WORKLOAD<br />
<br />
<br />
1 Circuit (1 Hr 15 minutes Total)<br />
<br />
20-30 seconds in-between moves<br />
<br />
22 Exercises In This Circuit – Some Moves are Repeated<br />
<br />
15-20 Reps of Everything <br />
<br />
<br />
<br />
GOALS<br />
<br />
Quality Technique, Range of motion, Endurance, and Flexibility. The goal is to do high reps with heavy weight. Laird’s exercises incorporate 2-3 muscle groups per each exercise.<br />
<br />
<br />
<br />
EXERCISES<br />
<br />
(Video 1)<br />
<br />
1. Cable Machine Front Cable Raises - Balancing on Indo Board<br />
<br />
2. Over Head Ab Press on Declined Bench - Weight Plate<br />
<br />
3. Pull Ups with Legs at 90 Degree Angle on Hack Squat -360 Body Hang Stretch<br />
<br />
4. Single Leg Wall Sit with Rotator Cuff (against stationary Object)<br />
<br />
5. Cable Machine – Rotating Ab Twist in Squat Position (Middle to Side)<br />
<br />
6. Upright Row on Indo Board <br />
<br />
7. Golf Ball Stance (Foot Torture)<br />
<br />
8. Dips with a Single Dumbbell between thighs<br />
<br />
9. Push up to Hop Up (demoed by Hutch) similar to a ½ burpie<br />
<br />
10. Stability Ball Balance Squat with Shoulder Flys<br />
<br />
11. Cable Lunge Squat with a Chest Fly<br />
<br />
<br />
<br />
[12,13,14 - 3 Circuits]<br />
<br />
12. 1 Minute Wall Sit (single leg 90 degree) 1 with rotator cuff <br />
<br />
13. 1 Minute Wall Sit (single leg 90 degree) 1 with bicep curl<br />
<br />
14. 1 Minute Handstands <br />
<br />
<br />
<br />
15. Lying Sliders Burn Out - In/Out – Side/Side (Hips Up)<br />
<br />
16. Bosu Ball Ab Reach Up – Hands to Toes (lift arms up at the same time as legs)<br />
<br />
17. Straight Leg Deadlift with Dumbbells (on elevated structure)<br />
<br />
18. Wide Cable Lat Pull-down (stand on stability ball or indo board)<br />
<br />
19. Back Lunge on Slider with Overhead Shoulder Hold <br />
<br />
20. Leg Extension with a Shoulder Press<br />
<br />
21. AB-CORE Leg Twist on Declined Bench (bend legs, use hips and core for height)<br />
<br />
22. Face Down on Stability Ball on Bench - lift legs up, scissor, lower back downUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-1416334184328330178.post-84823762553604019702012-05-10T05:32:00.004-07:002012-05-10T05:32:52.867-07:00Cornish wavesThere are waves in Cornwall I haven't and cannot surf. There are waves in Cornwall that are still mythical. They are not down a track I haven't tried yet, they are not so rare, that hours of driving and gallons of petrol put me off. They are not so fabled that I do not possess photographs of them. Here are the photos of a Cornish wave I have not ridden. May be one day.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidD6taiDKUN6LmIquii9teuJA78WDYyc_346Q5wH1c_RIZibzuYM-5V-HXD2mLqjPtFwKkuXsv0VnXcWjja0wSGgN7oJHhHjQZn1zASZ7SF5dk5JPHOPKGtdB-KWdnBHZPzkJLwlSzYUBk/s1600/scilly_surf.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" dba="true" height="225px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidD6taiDKUN6LmIquii9teuJA78WDYyc_346Q5wH1c_RIZibzuYM-5V-HXD2mLqjPtFwKkuXsv0VnXcWjja0wSGgN7oJHhHjQZn1zASZ7SF5dk5JPHOPKGtdB-KWdnBHZPzkJLwlSzYUBk/s400/scilly_surf.jpg" width="400px" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgfXIExVwof-V6kzSNbvpN-AEWy_uN-Ne-tc3EKy1KpiTpYQ3sSaGtGKGLCLxTiRgvc8wgrJgBd97c56EEY8eSEolDpwxmMFFC9vxM3dHxG9Q5itQ5-5RmG956j9yN-BuyXWBfU9sLwZ_D/s1600/surfing+tresco2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" dba="true" height="270px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgfXIExVwof-V6kzSNbvpN-AEWy_uN-Ne-tc3EKy1KpiTpYQ3sSaGtGKGLCLxTiRgvc8wgrJgBd97c56EEY8eSEolDpwxmMFFC9vxM3dHxG9Q5itQ5-5RmG956j9yN-BuyXWBfU9sLwZ_D/s400/surfing+tresco2.jpg" width="400px" /></a></div>
<span id="goog_390835083"></span><span id="goog_390835084"></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgodjY0yLPcSZefQV0LPycuSlD2_KrJUplIuPJp2Qp0a-2L_ikLaoVNaaE_sezSb_K_UU8GxavcBdHU2w9W1unp-f3JlmGOXfhHRHD_PncnqCWSgMdexeyzmxQeZ2cbA0v65CUqEHCY4eOK/s1600/surfingtresco.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" dba="true" height="270px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgodjY0yLPcSZefQV0LPycuSlD2_KrJUplIuPJp2Qp0a-2L_ikLaoVNaaE_sezSb_K_UU8GxavcBdHU2w9W1unp-f3JlmGOXfhHRHD_PncnqCWSgMdexeyzmxQeZ2cbA0v65CUqEHCY4eOK/s400/surfingtresco.jpg" width="400px" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>Unknownnoreply@blogger.com0